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Independent Journalism on Executive Function and Neuroscience

Executive Function News

Reporting on the Science and Practice of Executive Function

A stopwatch resting on a desk beside a pen and paper.

The Difference Vanished Once Language Ability Was Accounted For

• 15 min read

A decade of executive function findings in autistic children moves with age, task design, and how much language and fine motor work each test demands. A low score may be measuring none of what its label claims.

Two people looking at and writing in a planner held open in one hand.

Flexibility and Emotion Regulation, Not Inhibition, Tracked Distress

• 15 min read

Across 486 autistic adults with higher support needs, caregiver-rated flexibility and emotion regulation difficulties were associated with anxiety and depression. Inhibitory control difficulties were not.

A blank paper rating scale on a desk with a pen resting on it.

Overreporting Does Not Explain Why EF Ratings and Tests Disagree

• 15 min read

In 99 adults seeking ADHD evaluation, screening out noncredible reporters did not repair the gap between rating scales and objective tests. What the ratings tracked was psychological distress.

A preschool-age child sorting colored shapes at a table.

Preschool EF Tests and Parent Ratings Agreed at a Correlation of 0.07

• 15 min read

Across three assessments of 110 preschoolers, performance tasks and parent BRIEF-P ratings were essentially unrelated. Only one of the two registered that the children were improving with age.

A child's hands working on a craft project at a table.

Fine-Motor Tasks Delivered Online Improved Inattention in Children With ADHD

• 15 min read

A randomized trial embedded inhibition, sequencing, working memory, and switching demands inside hands-on activities. Results favored the intervention, though the comparison group received no active alternative.

A refrigerator door covered in handwritten sticky notes listing tasks and reminders.

Autistic Adults Matched Their Peers on Planning, Inhibition, and Fluency

• 15 min read

The groups performed comparably on every measured executive function task, yet autistic participants were significantly worse at remembering to act on an intention. Planning speed predicted follow-through in both groups.

A coach at a home desk during a video call with a client, illustrating the virtual, self-employed structure of most ADHD coaching practices.

Most ADHD Coaches Work Without Clinical Supervision

• 15 min read

A national survey of 481 ADHD coaches found 85 percent unlicensed and 90.5 percent unsupervised, using techniques drawn from cognitive behavioral therapy. The coaching field’s own leadership co-signed the call for standards.

An adult and a coach seated across from each other in a bright office, working through a printed weekly planning sheet together.

A 12-Session ADHD Coaching Program Improved Adults’ Executive Function

• 15 min read

Adults completing a manualized 12-session ADHD coaching engagement showed improved executive function, and the gains held at a six-week follow-up. Neither study included a control group, which is the finding’s most important limit.

A group of young adults doing light exercise together before sitting down to focused work.

Ten Minutes of Exercise Before Class Sharpened Students’ Executive Function

• 15 min read

Researchers had university students do ten minutes of focused movement right before their regular class and measured executive function before and after. The benefit held up in the real classroom, not just a lab.

A dim bedroom at night with a glowing alarm clock, illustrating the cognitive cost of lost sleep on executive function.

Lost Sleep Degrades Every Part of Executive Function

• 17 min read

A meta-analysis of 79 studies finds sleep loss impairs working memory, inhibitory control, and cognitive flexibility together, in a pattern suggesting the damage runs through the shared core the three components all draw on.

Elementary school students at desks, illustrating the post-pandemic executive function gap documented in 2026 research.

Children’s Executive Function Is Behind Pre-Pandemic Norms, Three Major Studies Confirm

• 14 min read

Direct, repeated assessments of more than 3,900 children across the United States and United Kingdom converge on the same finding: the cognitive skills that allow children to focus, plan, and regulate their own behavior are developing more slowly than they did before 2020.

A home workspace with an open laptop, notebook, and coffee mug in soft natural light, illustrating the telehealth-era settings where many adult ADHD diagnoses now happen.

Adult ADHD Diagnoses Are Rising Sharply. The Story Behind the Numbers Is More Complicated Than the Headlines.

• 20 min read

More than 15 million U.S. adults now have an ADHD diagnosis. Women’s rates doubled between 2020 and 2022. The truth is harder than either competing narrative captures, and it includes a population the discourse rarely names.

About This Publication

Executive Function News is a research and analysis publication of NBEFC®, the National Board for Executive Function Certification. NBEFC offers board certification for executive function coaches at nbefc.org. Our editorial process applies independent journalistic standards to research coverage, regardless of the topic’s relationship to NBEFC’s programs.

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